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today i binged very badly?can someone give me any advice.?
Author: web   Add date: 06/10/2008   Publishing date: 06/10/2008   Hits: 0
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im a 17yr old teen.ive currently been on a diet.and have dropped from 256 to currently 239 my heights 5-8 to 5-9.and today i decided to binge alittle but i went overboard and ate ALOT TODAY anyone know what i could do to make up for the few extra pounds i gained thanks.

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