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Why do i still feel the same when i have exercised for a month already?
Author: web   Add date: 06/10/2008   Publishing date: 06/10/2008   Hits: 1
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How come i feel the same and think i look the same after a month of exercising?

Only those that havn't seen me in awhile have said i've lost weight..but i don't know if it's true..should i increase the exercise i'm doing? or eat less?? it''s really affecting my self esteem and making me feel crap aout myself..
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whats worse is that..i'm on holidays in a country where most people are the size of 10 year old kids (155cm average) >_<" Whilst im 140 lbs and 5'7.
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